I have never experienced such deep and connected yoga as I have in Belize. I think that the predominance of nature, so deeply rooted in the presence of jungle and river, and the proximity of the ancient sacred sites of the Maya, create a palpable energy. It seems easier to access the deep current of incredible connection that seems so close to the surface in Belize. I noticed it right away in my yoga practice after arriving. I could feel it powerfully restoring my health and peace of mind as I acclimatised to Belize.

Establishing an ashram for teaching yoga and in Benque Viejo, in Cayo District, Belize. is very exciting. We are all about Wellness. Living it, breathing it, chanting it and constantly becoming it, from the bone to the skin, from the mind to the highest expression of who we are. It is our joy and honour to share this with as many people as possible, and Benque Resort and Spa is such a wonderful host for the Chaya Garden Ashram in Belize. We are pleased to bring teachings in Kundalini Yoga to Belize, as well as a Hatha Yoga practice arranged as Vigorous Vinyassa Flow. We offer meditation using mantra and mudra, and inspired freestyle sound meditation with didgereedoo and overtone singing. Our neighbors here in Benque are starting to get used to us! We are building the vibration here in Belize.